Spokeo reports Americans increasingly rely on smartphones, spending over four hours daily on them, raising mental health concerns amid rising addiction.
Hone Health reports that certain foods may combat aging by targeting "zombie cells." Key foods include berries, fatty fish, turmeric, and dark chocolate.
The Conversation explains the Jewish High Holy Days, including Rosh Hashanah and Yom Kippur, which celebrate renewal, forgiveness, and moral responsibility.
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